FIRST SESSION IS FREE
NEW TO MUAY THAI? START ONE-ON-ONE.
Your first visit begins with a free one-on-one introduction from one of our trainers during a regular class time.
We’ll teach you the basic stance, punches, kicks and movements at your own pace—so you feel comfortable and confident before joining the class.
No experience needed. No pressure. All fitness levels welcome.
Free • No obligation • Beginners welcome
⭐️ ⭐️ ⭐️ ⭐️ ⭐️ 400+ Google Reviews | 🇹🇭 Thai-Led Coaching | 📍 Brookvale, Northern Beaches
BOOK YOUR FREE INTRO
✓ Complete the form and our team will help you choose the right class time.
✓ Learn basic Muay Thai techniques and build your fitness
✓ Meet our coaches and ask questions
✓ No lock-in. No pressure. Just good training.
YOUR FIRST SESSION
1.
BOOK YOUR FREE INTRODUCTION
Complete the form and choose the program you’d like to try.
2.
START ONE-ON-ONE
Our coach will meet you and guide you through your first session.
3.
EXPERIENCE THE CLASS
Learn, move and experience the energy of a real Muay Thai class.
CHOOSE YOUR PROGRAM
WHAT OUR MEMBERS SAY
FREQUENTLY ASKED QUESTIONS
IS THE FREE INTRO REALLY FREE?
Yes. Your introductory session is completely free, with no payment or membership commitment required.
DO I NEED ANY MUAY THAI EXPERIENCE?
No. Most of our members begin with no Muay Thai experience. Your session starts one-on-one with a trainer who will teach you the basics before you join the class.
WHAT HAPPENS DURING MY FREE INTRO?
A trainer will introduce you to the basic stance, punches, kicks and movements at your own pace. Once you feel comfortable, you can experience the regular class with your trainer there to guide you.
DO I NEED TO BE FIT BEFORE I START?
No. You can begin at your current fitness level. Your strength, fitness and conditioning will improve naturally as you continue training.
WHAT SHOULD I BRING?
Wear comfortable training clothes and bring a water bottle. Our team will let you know if you need any additional equipment before your session.
CAN KIDS AND TEENS BOOK A FREE INTRO?
Yes. We offer age-appropriate Kids and Teens Muay Thai programs. A parent or guardian can complete the booking form, and our team will recommend the correct class.
DO I HAVE TO SPAR?
No. Sparring is not required during your free introduction or for beginners. You’ll focus on technique, control and confidence first.
HOW DO I BOOK MY FREE INTRO?
Complete the short booking form, and a Muay Gym team member will contact you to organise the most suitable class time.
BOOK YOUR FREE INTRO
17 CARTER ROAD, BROOKVALE