one-on-one coaching
PERSONAL MUAY THAI TRAINING IN BROOKVALE
Build your technique, fitness and confidence with a session designed around your goals.
All experience levels | Personal Coaching | Train at your pace
⭐️ 400+ 5 STAR REVIEWS | 
THAI-LED COACHING |📍 BROOKVALE
WHO IS PERSONAL TRAINING FOR
COMPLETE BEGINNERS
New to Muay Thai?
Learn the fundementals in a supportive enviroment.
TECHNIQUE DEVELOPMENT
Refine your skills, improve precision and take your technique to the next level.
FITNESS & CONDITIONING
Build strength, endurance and overall fitness with personalised sessions.
FIGHT PREPARATION
Prepare for competition with focused, one-on-one coaching.
WHAT YOU’LL WORK ON
✓ Stance and balance
✓ Punches, kicks, knees and elbows
✓ Padwork and combinations
✓ Defence and movement
✓ Fitness and conditioning
✓ Training plan for your goals
HOW YOUR SESSION WORKS
1.
DISCUSS YOUR GOALS
We’ll talk about your experience, goals and what you want to acheive from your training.
2.
TRAIN ONE-ON-ONE
Your coach will guide you through a focused session tailored to your needs and pace.
3.
LEAVE WITH A CLEAR PLAN
You’ll walk away with feedback, next steps and a plan to keep progressing.
PERSONAL TRAINING
$100 PER HOUR
A focused one-on-one session tailored to your experience and goals.
BOOK YOUR PT SESSION
Ready to take your training to the next level? Send us your details and we’ll be in touch to confirm your session.
🏆 Experienced & certified coaches.
👥 One-on-one attention.
🗓️ Flexible times to suit you.
WHAT OUR MEMBERS SAY
FREQUENTLY ASKED QUESTIONS
DO I NEED ANY MUAY THAI EXPERIENCE?
No. Personal training is suitable for complete beginners through to experienced fighters. Your trainer will adjust the session to your current experience, fitness level and goals.
WHAT HAPPENS DURING A PERSONAL TRAINING SESSION?
Your trainer will discuss your goals and create a focused session around your needs. Training may include stance, movement, punches, kicks, knees, elbows, padwork, defence and conditioning.
HOW LONG IS EACH SESSION?
Each personal training session runs for one hour.
HOW MUCH DOES PERSONAL TRAINING COST?
A one-hour personal training session costs $100.
DO I NEED TO BE A MUAY GYM MEMBER?
No. You can book personal training without holding a Muay Gym membership.
WHAT SHOULD I BRING?
Wear comfortable training clothes and bring a water bottle. If you have your own gloves and hand wraps, bring them with you. Our team will let you know if you need anything else.
CAN PERSONAL TRAINING HELP ME PREPARE FOR A FIGHT?
Yes. Sessions can focus on technique, padwork, conditioning, strategy and areas that need improvement. Tell us about your experience and upcoming fight when submitting your enquiry.
CAN I TRAIN WITH A FRIEND?
Contact our team before booking to discuss partner training availability, pricing and the most suitable trainer.
HOW DO I BOOK A SESSION?
Complete the PT enquiry form with your preferred training time and goals. A Muay Gym team member will contact you to confirm availability and organise your session.
READY TO START?
📍17 CARTER ROAD, BROOKVALE
📲 0483 956 034